road to the half

[meganursula]

Saturday:
12 miles, 2:15 (11.25 min. miles)
max hr = 221 (assume this is an error)
ave hr = 167 (woot)
1551 kcal (oops, ate far too much recently for this to help)

2 more weeks.

I feel like i can run faster than 11.25 minute miles, even over 12 miles. I'm a bit worried about pacing. I think i need to pick it up at the end. Some days, recently, i've been wanting a Forerunner.

I keep saying i'm going to start up my spark people activity again, and i keep not doing it. Soon. i think i should do that.

Comments

[cheesepuppet.livejournal.com]

Want to try my old Forerunner? I'm not using it, I'd be happy to send it to you.

[littlepurple.livejournal.com]

go you!