The REI sale is pretty compelling. Bikes are getting more expensive in Seattle.
My whole body benefits when i'm paying attention to my posture and core work. But it is really hard to be consistent with it. Actually - a regular yoga class really seems to help, when i can manage to find the time to get to one.
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timeasmymeasure
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Date: 2009-04-17 05:13 am (UTC)My whole body benefits when i'm paying attention to my posture and core work. But it is really hard to be consistent with it. Actually - a regular yoga class really seems to help, when i can manage to find the time to get to one.